桑樹經由絲路到土耳其並被食用已達數千年之久。
此漿果含有強大的抗氧化劑稱為酚，可用於消除有害的自由基。研究認為，白桑葚的抗氧化劑，可以幫助保護心臟防止一些毒素的損害。在桑葚裡也有大量的纖維素能夠幫助降低膽固醇，調節你的你的消化能力。它也是非常好的蛋白質，和鐵的來源。

Mulberry trees traveled to Turkey via the Silk Road and have been eaten for thousands of years.
This berry contains a powerful antioxidant called phenol, which can be used to eliminate harmful free radicals. Studies shows that the antioxidants of white mulberries can help protect the heart from damage caused by some toxins. There is also a lot of fiber in mulberries that can help lower cholesterol and regulate your digestive ability. It is also a very good source of protein and iron.